In the past, therapy was a dirty word. It was a word associated with failure, instability, and many other negative connotations. While we have come a long way to destigmatize mental health, some people are still sceptical. Why is therapy important in today’s day and age? In this post we will cover some of the …
Why therapy is important in today’s day and age? Read More »
A successful relationship takes time and effort. Whether you are in the first year of marriage, or have celebrated several anniversaries, your relationship will grow and develop as you age. Commitment, communication, and love are the three pillars of a happy relationship. While some days these three parts may come easy, life has a way …
The commitment, communication, and love in Couples Therapy Read More »
Growing up with a disability or raising a child with one can be a difficult situation. Luckily, Australia provides abundant programs and support schemes to help children, young adults, and their parents manage. The NDIS provides training programs for parents as well as additional support for children and young adults in out of home hair. …
Gold Coast Therapy with the NDIS for children and young adults Read More »
So you have identified that you wish to attend couples therapy, that you and your loved ones relationship has reached the point where a neutral and safe environment is the best way forward to deal with troubles. How does couples therapy work? And what can you do to improve the effectiveness of couple’s therapy? Those are …
While many parents decide to stay together for the sake of their children, sometimes that environment can prove to be even more toxic than an amicable divorce. Unfortunately, with tensions running high and the stresses associated with breaking down a marriage, divorce can be a difficult time for all the parties. Relationship counselling is advisable for …
A therapist’s primary goal is to help clients, whether in person or online therapy, to improve their mental health. When someone says therapist, they can be referring to a psychotherapist, psychologist, or counsellor. All of these titles refer to people who work with clients to manage mental health issues. Sometimes the difference between counsellor or therapist …
When you are working with any form of counselling to improve change in your life, it requires an element of self-coaching to make the changes stick. Psychologists have proven time and time again, when a person enters a counselling room for the first time, it is because somewhere the person has identified they need help …
As a practiced psychological counsellor or psychotherapist, when working with a client, just as many psychologists will tell you, one style or theory is never used alone in working with a client. When it comes to supporting a client through changes, awareness of self and others, reflecting on their emotions and shifts, psychotherapists will usually draw on several therapy …
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