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Psychological Therapy Styles
As a practiced psychological counsellor or psychotherapist, when working with a client, just as many psychologists will tell you, one style or theory is never used alone in working

How Do I Become a Successful Step-Parent?
Becoming a step-parent by blending families or marrying someone with children can be rewarding and fulfilling. If you’ve never had kids, you’ll get the chance

Why See A Therapist When You Can Talk To Your Friends?
Although mental health therapy has become much more acceptable in our time, there are still people who consider that if you have good friends then

Has The Internet Changed The Way We Communicate?
There are over 1.9 billion websites and over 500 million tweets sent on a daily basis to over 4.3 billion people in the twenty-first century.

How To Cope With An Addicted Partner
One of the toughest problems faced by families today is learning that a husband, wife, son, daughter or another loved one, has a substance addiction.

How Do I Cope With My Partner Cheating On Me?
If you’ve ever been in a committed relationship, and your partner has cheated on you, then you’re well aware of the cataclysmic effect it has

What Happens After The Honeymoon Phase?
The end of the honeymoon period in a relationship is a stage that most of us have been in at one point in our lives.

Why Does Being Single Make Me Feel Depressed?
When we are growing up, the concept of love and marriage is thrust upon us from an early age. We see our parents, our friend’s

Society Today And Its Effect on Mental Health
There’s no doubt that mental health issues are dramatically on the rise. But it’s important to investigate the role that modern society and life as

What is a Narcissistic Relationship?
In an age of “selfies” and social media, it’s easy to understand why the term “narcissist” is thrown around so often. But like other personality

How Important is Monogamy in a Relationship?
While the definition of monogamy can seem obvious, there are actually several definitions, and our understanding of monogamy is changing as our personal relationships evolve.

How to Cope with Grief, Loss and Death
The reality is that even as adults, when we lose a parent or loved one, it is usually a very painful loss. It doesn’t matter