Blog

Counselling

You are not alone – Counselling is available on the Gold Coast

Did you know that Australia began the National Survey of Mental Health and Wellbeing in the late 1990s? Since then, they have collected data on …

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Therapy

Psychologists Will Agree….

When you are working with any form of counselling to improve change in your life, it requires an element of self-coaching to make the changes …

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Therapy

Psychological Therapy Styles

As a practiced psychological counsellor or psychotherapist, when working with a client, just as many psychologists will tell you, one style or theory is never …

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successful-step-parenting
Relationships

How Do I Become a Successful Step-Parent?

Becoming a step-parent by blending families or marrying someone with children can be rewarding and fulfilling. If you’ve never had kids, you’ll get the chance …

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Girl talking to a therapist
Anxiety & Depression

Why See A Therapist When You Can Talk To Your Friends?

Although mental health therapy has become much more acceptable in our time, there are still people who consider that if you have good friends then …

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people using their phone
Anxiety & Depression

Has The Internet Changed The Way We Communicate?

There are over 1.9 billion websites and over 500 million tweets sent on a daily basis to over 4.3 billion people in the twenty-first century. …

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Man cuddling woman
Anxiety & Depression

How To Cope With An Addicted Partner

One of the toughest problems faced by families today is learning that a husband, wife, son, daughter or another loved one, has a substance addiction. …

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Couple Counselling Sevices Gold Coast
Anxiety & Depression

How Do I Cope With My Partner Cheating On Me?

If you’ve ever been in a committed relationship, and your partner has cheated on you, then you’re well aware of the cataclysmic effect it has …

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Relationship Counselling Services Gold Coast
Relationships

What Happens After The Honeymoon Phase?

The end of the honeymoon period in a relationship is a stage that most of us have been in at one point in our lives. …

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being single
Anxiety & Depression

Why Does Being Single Make Me Feel Depressed?

When we are growing up, the concept of love and marriage is thrust upon us from an early age. We see our parents, our friend’s …

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effect on mental health
Anxiety & Depression

Society Today And Its Effect on Mental Health

There’s no doubt that mental health issues are dramatically on the rise. But it’s important to investigate the role that modern society and life as …

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relationship counselling
Anxiety & Depression

What is a Narcissistic Relationship?

In an age of “selfies” and social media, it’s easy to understand why the term “narcissist” is thrown around so often. But like other personality …

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