Month: April 2020

It is normal to have strong negative reactions following a distressing or frightening event. However, the symptoms should begin to subside after a couple of weeks. These vary for every person and can range in physical, mental, emotional, and behavioural changes responses. Consider seeking professional help if you have been unable to return to your …

How Psychologists Work with Mental Health Issues to Heal Psychological Traumas Read More »

Living with a partner is disputably one of the hardest things to do on this planet. It requires enormous amounts of patience, compassion, and dedication. Just like you have a rich and colourful life prior to meeting your partner, it is important to remember that they have their own story.  The meeting and intertwining of …

Quick Tips to Consider Before Going For A Couples Counselling Read More »

Apart from supermarkets, every other industry is currently going through significant changes. Adjustments have been made as a response to social distancing. Fortunately, essential services are still going ahead. You will be required to abide by distancing rules and maximum numbers of people. Counselling is a health essential service that helps the 1 in 5 adults …

Counselling During Covid-19 Isolation Read More »

Going into quarantine is a whole never level in your relationship. Whether you both work full time or one of you stays at home, suddenly you have all day together in a small space. This may be the first time you have seen your spouse in work mode. Or see each other every day without …

Will Quarantine Bring You to Relationship counselling? Read More »